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Pregnancy Guide/Third Trimester/Week 31

Week 31: Dad's Guide

Third Trimester • Baby is the size of a a car tire (kid's bike)

Week 31 of 4078% there

👶 Baby Update

Size: A car tire (kid's bike)

Baby's five senses are all functioning. Brain connections are forming at a rapid rate. Baby can turn head side to side. All major development is done — the rest is growing and maturing.

💕 What She's Going Through

Braxton Hicks getting stronger and more frequent. Leaking colostrum (early breast milk) is possible. Shortness of breath — uterus is pressing on diaphragm. Insomnia.

💪 What You Should Do This Week

  • Pre-register at the hospital — less paperwork during labor
  • Make sure your phone is always charged. Baby could decide to come early
  • Start practicing relaxation techniques together — breathing exercises for labor

🚫 Don't Say This

You're leaking?!

Colostrum leaking is normal and a sign her body is preparing. Don't make it weird.

🧠 Dad Hack

Put a phone charger, snacks, and a change of clothes in the car. Keep the gas tank above half. Be ready.

Ready to gear up?

Our interactive checklist tracks everything you need.

Baby Gear Checklist →